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Size (per serving) |
480g | 300g | 428g | 450g | 350g |
Nutritionally |
Yes | No | No | No | No |
Plant-based |
Yes | No | No | No | No |
Protein (per serving) |
34.5g | 9.6g | 11g | 12.9g | 5.4g |
Fibre (per serving) |
13.4g | 3.3g | 1.5g | 3.6g | 3.4g |
The headlines
We’ve worked with expert nutritionists to make sure Future Noodles have everything you need to thrive - with the right balance of essential nutrients, protein, fibre, carbs, fats, vitamins and minerals for a healthy lifestyle. The ultimate balanced meal in a pot, so you can eat one for lunch and/or dinner alongside a healthy breakfast.
Our noodles are made with whole wheat and are a great source of protein, fibre, iron and calcium. Carl is already working on our next generation noodz and he won't stop innovating until we reach noodle nirvana.
Our special nutrient blend has been created by a team of scientists in Cambridge to deliver all 26 key vitamins and minerals you need to live a balanced and healthy life.
Nutrition & Ingredients
Nutritional Information
PER 480g SERVING | % RI* (480g) | |
Energy | 2024 kJ / 484 kcal | 24% |
FAT | 9.6g | 14% |
of which saturates | 1.1g | 5% |
CARBOHYDRATE | 58.5g | 23% |
of which sugars | 12.0g | 13% |
Fibre | 13.4g | |
Protein | 34.5g | 69% |
SALT | 2.5g | 41% |
Ingredients
Natural and nutritional.
Noodles (39%) (Wholemeal Wheat Flour (47%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Firming Agents (Potassium Carbonates, Sodium Carbonates)), Spice Blend (Yeast Extract, Vegetable Stock Powder (Salt, Natural Flavouring, Maltodextrin, Onion, Carrot, Tomato, Sugar, Herbs, Garlic, Vegetable Oil, Spices), Tomato Powder, Maltodextrin, Sugar, Onion Powder, Garlic Powder, Aleppo Chilli, Cayenne, Anti-caking Agent (Silicon Dioxide), Smoked Paprika, Seaweed Powder, Acid (Citric Acid), Parsley), Textured Soya Protein 19%, Safflower Oil, Dried Leeks, Dried Cabbage, Safflower Oil, Acacia Fibre, Potassium Phosphates, Calcium Malates, Magnesium Oxide, Potassium Chloride, L-Ascorbic Acid, Ferrous Citrate, Zinc Citrate, Nicotinamide, D-Alpha-Tocopheryl Acetate, Manganese Citrate, Calcium D-Pantothenate, Cupric Gluconate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Retinyl Acetate, Folic Acid, Chromium (III) Chloride, Potassium Iodide, Sodium Molybdate, Menaquinone, Phylloquinone, Biotin, Selenium Enriched Yeast, Cholecalciferol, Cyanocobalamin.
For allergens, see ingredients in bold.
Nutritional Information
PER 480g SERVING | % RI* (480g) | |
Energy | 1977 kJ / 475 kcal | 24% |
FAT | 9.9g | 14% |
of which saturates | 6.6g | 33% |
CARBOHYDRATE | 55.1g | 21% |
of which sugars | 12.2g | 14% |
Fibre | 15.1g | |
Protein | 33.4g | 67% |
SALT | 2.8g | 47% |
Ingredients
Natural and nutritional.
Noodles (41%) (Wholemeal Wheat Flour (47%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Firming Agents (Potassium Carbonates, Sodium Carbonates)), Spice Blend (Coconut Milk Powder 6%, Yeast Extract, Coconut 4%, Vegetable Stock Powder (Salt, Natural Flavouring, Maltodextrin, Onion, Carrot, Tomato, Sugar, Herbs, Garlic, Vegetable Oil, Spices), Sugar, Cumin, Coriander, Tomato Powder, Tamari (Soya), Red Miso Powder (Soya), Anti-caking Agent (Silicon Dioxide), Turmeric 0.5%, Stabiliser (Xanthan Gum), Chillies, Onion Powder, Garlic Powder, Acid (Citric Acid)), Textured Soya Protein 21%, Safflower Oil, Dried Leeks, Dried Cabbage, Acacia Fibre, Potassium Phosphates, Calcium Malates, Magnesium Oxide, Potassium Chloride, L-Ascorbic Acid, Ferrous Citrate, Zinc Citrate, Nicotinamide, D-Alpha-Tocopheryl Acetate, Manganese Citrate, Calcium D-Pantothenate, Cupric Gluconate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Retinyl Acetate, Folic Acid, Chromium (III) Chloride, Potassium Iodide, Sodium Molybdate, Menaquinone, Phylloquinone, Biotin, Selenium Enriched Yeast, Cholecalciferol, Cyanocobalamin.
For allergens, see ingredients in bold.
Nutritional Information
PER 480g SERVING | % RI* (480g) | |
Energy | 2211 kJ / 523 kcal | 26% |
FAT | 10.1g | 14% |
of which saturates | 1.1g | 6% |
CARBOHYDRATE | 67.4g | 26% |
of which sugars | 15.8g | 18% |
Fibre | 13.9g | |
Protein | 34.1g | 68% |
SALT | 2.5g | 42% |
Ingredients
Natural and nutritional.
Noodles (39%) (Wholemeal Wheat Flour (47%), Wheat Flour (Wheat Flour, Calcium Carbonate, Iron, Niacin, Thiamin), Water, Salt, Firming Agents (Potassium Carbonates, Sodium Carbonates)), Spice Blend (Yeast Extract, Sugar, Maltodextrin, Tomato Powder, Mushroom Juice Powder (2%), Light Soy Sauce Powder (Soya), Mushroom Stock Powder (Salt, Yeast Extract, Mushroom (0.5%), Maize Starch, Maltodextrin), White Miso Powder (2%) (Soya), Anti-caking Agent (Silicon Dioxide), Stabiliser (Xanthan Gum), Smoked Salt, Seaweed Powder, Parsley), Textured Soya Protein 19%, Safflower Oil, Dried Leeks, Dried Cabbage, Acacia Fibre, Potassium Phosphates, Calcium Malates, Magnesium Oxide, Potassium Chloride, L-Ascorbic Acid, Ferrous Citrate, Zinc Citrate, Nicotinamide, D-Alpha-Tocopheryl Acetate, Manganese Citrate, Calcium D-Pantothenate, Cupric Gluconate, Pyridoxine Hydrochloride, Riboflavin, Thiamin Hydrochloride, Retinyl Acetate, Folic Acid, Chromium (III) Chloride, Potassium Iodide, Sodium Molybdate, Menaquinone, Phylloquinone, Biotin, Selenium Enriched Yeast, Cholecalciferol, Cyanocobalamin.
For allergens, see ingredients in bold.